Class Schedule

MONDAY

9:15 am Ashtanga Yoga with Nick Gordon

6:00 pm Kundalini Yoga with Alexis

7:15 pm Vinyasa Flow with Alexis

TUESDAY

6:30 pm Mindful Flow all levels with Emily

7:45 pm Kundalini Yoga with Alexis

WEDNESDAY

6:00 pm Kundalini Yoga with Alexis all levels

7:15 pm Vinyasa Flow with Alexis all levels

8:15 pm Hatha Flow with Alexis all levels

THURSDAY

6:00 pm Kundalini Yoga with Alexis

7:15 pm Vinyasa Flow with Alexis

8:15 pm Restorative Flow with Alexis CBD oil Optional

FRIDAY

6:00 pm Vinyasa Flow

SATURDAY

8:00 am Vinyasa Flow

SUNDAY

10:15 am Restorative Flow (CBD Oil Optional) with Julianne Fritsky