Class Schedule

MONDAY

9:15 am Vinyasa Flow with Tara Joseph

6:00 pm Kundalini Yoga with Alexis all levels

7:15 pm  Vinyasa Flow with Alexis all levels 

8:15 pm Hatha Flow with Alexis

TUESDAY
9:15 am Vinyasa Flow with Alexis

6:30 pm Mindful Flow all levels with Emily

7:45 pm Vinyasa Flow with Alexis

WEDNESDAY

8:00 am Kundalini Yoga with Alexis all levels

9:15 am Vinyasa Flow with Alexis all levels

6:00 pm Kundalini Yoga with Alexis all levels

7:15 pm Vinyasa Flow with Alexis all levels

8:15 pm Hatha Flow with Alexis all levels

THURSDAY

8:00 am Kundalini Yoga with Alexis

9:15 am Vinyasa Flow with Alexis

6:00 pm Vinyasa Flow with Alexis all levels

7:00 pm Kundalini Yoga with Alexis all levels

8:00 pm Sharqui (bellydance method) with Marissa

FRIDAY

8:00 am Kundalini Yoga with Alexis

9:15 am Vinyasa Flow with Alexis

6:15 pm Candle Light Vinyasa Flow

SATURDAY

8:00 am Vinyasa Flow with Alexis all levels

SUNDAY

10:15 am Restorative Flow with Julianne Fritsky (CBD oil optional)